Afl Training - Be Activated Zone 1 Activation

AFL Training - Be Activated Zone 1 Activation

2017 Douglas Heel Be Activated Sydney - Zone 1, Psoas : Zone 2, Hamstrings

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2017 Douglas Heel Be Activated Sydney - Zone 3, Supraspinatus

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2018 Be Activated Technique Workshops

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2018 Be Activated Douglas Heel (James Bond mode)

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2018 Be Activated L1 Kudos

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2017 Douglas Heel Be Activated Sydney - Psoas, Quads, Tibialis Anterior

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Glutes: Zone 1 Activation

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